If you’ve just had a child, we know that you are tough enough to achieve anything you want. Here at BodyByWin, we take this mindset and apply it to fitness: having a child is a big deal, but it’s not going to stop you from achieving the best fitness of your life.
New mums have to be careful returning to exercise – your body has been through a lot – but once your body is healed and ready, I can give you all the guidance and support you need to drop that baby weight and re-gain control of your body.
Having a small human growing inside you is rough, but I know that you can come back and empower yourself and other women through hard work and incredible performance. Get in touch if you’re ready to become the best version of yourself for you and your children: be the mother that sets an example!